NEW YORK— July 7, 2020—Morgan James’ new release, If I’m So Zen, Why is My Hair Falling Out?: How Anxiety and Past Trauma Manifest in the Physical Body by Amanda Lera, helps those struggling with hair loss to identify the cause and remedy the problem with holistic treatments. If I’m So Zen, Why is My Hair Falling Out? addresses a common trigger to hair loss and provides solutions that will benefit those struggling with their health and confidence.

As a leader in fitness and holistic healing, Amanda Lera knows that hair loss can be caused by many factors, including physical or mental illness, side effects of medication, and vitamin deficiencies. With many different causes contributing to hair loss, Lera understands that finding the right solution can be difficult. In If I’m So Zen, Why is My Hair Falling Out?: How Anxiety and Past Trauma Manifest in the Physical Body, Amanda Lera shares her own struggle with hair loss and her search to find the right remedy.

After seeing doctors, dermatologists, naturopaths, and trying every fad supplement and expensive medication out there, Amanda Lera began to search for other options. She outlines the methods she discovered that actually worked in If I’m So Zen, Why is My Hair Falling Out? With the tools Lera offers, those struggling with hair loss can learn how to identify the cause of their hair loss, regrow their hair healthily and naturally, rebuild their confidence, and prevent future hair loss.

If you would like more information about this topic, or to schedule an interview with Amanda Lera, please call Nickcole Watkins at 516.900.5674.

About the Author: Amanda Lera is a social service worker and founder of Just Breathe, a fitness and holistic health practice. She studies and teaches a wide variety of fitness modalities, including yoga, acro dance, suspension yoga, DrumFit, and Zumba. Amanda has a strong interest in biomechanics, low-dose, and high-effective training. She offers natural, gentle treatments to her clients for a growing list of health benefits and healing properties, resulting in the resolve of a range of ailments. Amanda currently resides in Hamilton, Ontario.

More About This Title: If I’m So Zen, Why is My Hair Falling Out?: How Anxiety and Past Trauma Manifest in the Physical Body by Amanda Lera will be released by Morgan James Publishing on July 7, 2020.  If I’m So Zen, Why is My Hair Falling Out?—ISBN 9781642797985—has 130 pages and is being sold as a trade paperback for $12.95.

About Morgan James Publishing: Morgan James publishes trade quality titles designed to educate, encourage, inspire, or entertain readers with current, consistent, relevant topics that are available everywhere books are sold. (www.MorganJamesPublishing.com)