NEW YORK—December 18, 2018—Morgan James’ new health book release, Why Can’t I Stick to My Diet?: Feel Better, Look Good and Never Ask That Question Again by Erin Boardman Wathen, helps people improve their weight and health, without ever having to diet again. Why Can’t I Stick to My Diet was written for anyone that is struggling to keep off weight, and is seeking a permanent solution.

Why Can’t I Stick to My Diet is based upon science, rather than the tricks and gimmicks of other weight loss plans. It introduces the Four Fundamentals Food Plan, which does not require eating any special foods. Through this plan, readers are able to lose weight and keep it off, using only a regular grocery store and the power of their own minds.

As a Holistic Weight Loss Coach who has also dealt with many ineffective weight loss programs personally, Erin Wathen has created the ideal plan based upon both her own experience and the experiences of her clients. Why Can’t I Stick to My Diet explains this practical and effective system in detail, and helps readers apply it to their individual eating habits. Through Why Can’t I Stick to My Diet, readers are able to ditch the traditional diet plans once and for all and make a real, lasting change to their weight.

If you would like more information about this topic, or to schedule an interview with Erin Boardman Wathen, please call Nickcole Watkins at 516.900.5674.

About the Author: Erin Boardman Wathen is a Holistic Weight Loss Coach with a passion for helping people lose weight, improve their health, and feel good about their body. She is also one of the first International Food Addiction Counselors and a Wellness Blogger. Erin now lives in the Tri-State Area of Stamford, CT with her husband, two kids, her dog, and her cat.

More About This Title: Why Can’t I Stick to My Diet?: Feel Better, Look Good, and Never Ask That Question Again by Erin Boardman Wathen will be released by Morgan James Publishing on December 18, 2018. Why Can’t I Stick to My Diet—ISBN 978-1683509998—has 138 pages and is being sold as a trade paperback for $14.95

About Morgan James Publishing: Morgan James publishes trade quality titles designed to educate, encourage, inspire, or entertain readers with current, consistent, relevant topics that are available everywhere books are sold. (www.MorganJamesPublishing.com)

 

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