See How God’s Love for You is All In

NEW YORK—August 27, 2019—Morgan James’s new release, All In: A Novel by L. K. Simonds, is told from the perspective of an unsaved young woman and showcases the impressions made on her by attempts at ministry, some of which are effective and some of which are clumsy.

All In presents Cami Taylor who is a blackjack dealer, a bestselling author, and a fraud. She is also the queen of reinvention which began from her days working at the River Bend casino where she dealt blackjack and created Jackie, the protagonist of her debut novel, Double Down Blues. Jackie was everything Cami was not: reckless, sensuous, pretty, and thin, an alter ego Cami emulated enthusiastically. Double Down Blues became a surprise bestseller, and the former Leona Camille Lingo, a bookish, overweight schoolgirl from Phoenix, became Cami Taylor, an attractive, sophisticated author living in New York.

Cami’s boyfriend, Joel, loves her in spite of her flaws. He wants to marry her, buy a house on Long Island, and raise a family which is a life that’s a million miles from Cami’s idea of happiness. Her therapist suggests compromise and trust, but Cami bolts like a deer. She breaks off the relationship and launches a new quest for happiness, not knowing that a nasty surprise waits around the corner. What follows is a fight to the death.

All In emphasizes the payoff for perseverance when befriending and ministering to a difficult, even unlikeable, person. It exemplifies the ministry of the Holy Spirit and the importance of following His lead then goes on to reveal the deeply human need for intimacy that transcends physical intimacy. Cami Taylor’s transformation shows the unintended consequences of promiscuity. L.K. Simonds created a character in a fictional life that helps readers understand that God’s love for them is all in.

If you would like more information about this topic, or to schedule an interview with L. K. Simonds, please call Nickcole Watkins at 516.900.5674.

About the Author: L. K. Simonds is a Fort Worth, Texas local. She worked as a waitress, KFC hostess, telephone marketer, assembly line worker, nanny, hospital lab technician, and air traffic controller. She’s also an instrument-rated pilot and an alumnus of Christ for the Nations Institute in Dallas. L. K. once dreamed of an adventurous life as a missionary pilot in the African bush. That wasn’t to be, so now she writes stories and lives a thousand lives in one.

More About This Title: All In: A Novel by L. K. Simonds will be released by Morgan James Publishing on August 27, 2019. All InISBN 9781642792911—has 282 pages and is being sold as a trade paperback for $15.99.

About Morgan James Publishing: Morgan James publishes trade quality titles designed to educate, encourage, inspire, or entertain readers with current, consistent, relevant topics that are available everywhere books are sold. (www.MorganJamesPublishing.com)

 

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See How God’s Love for You is All In2019-08-27T17:31:56-04:00

How to Heal Your Mind, Body, and Soul from Chronic Pain

NEW YORK—August 20, 2019—Morgan James’s new release, Pain Is Not What It Seems: The Guide to Understanding and Healing from Chronic Pain and Suffering, by Anita Hunt Hickey M.D., contains a treasure trove of scientific references supporting an astonishingly simple and transformative path to healing and well-being. While conventional Western medicine tends to treat the body and mind as separate entities, Anita Hunt Hickey exposes the scientific evidence to prove how the physical, spiritual, and psychological aspects of self can affect one another on a profound level. Pain Is Not What It Seems explains the science behind connecting and addressing deeper spiritual and emotional issues in order to cause true healing from suffering and pain.

Written by a Harvard trained Integrative Pain Medicine Physician, Pain Is Not What It Seems is a helpful guide for anyone struggling to treat chronic pain, from patients and athletes to doctors and educators. After thirty years treating military and civilian patients with chronic and acute pain and associated disorders, Dr. Hickey shares profound wisdom and insights about how to heal from intractable complex pain, which—although published in scientific journals and books—is not taught to most doctors nor found in standard wellness curriculums. Hickey’s astonishingly simple and transformative program provides an easy-to-follow path to healing from suffering and pain that reaffirms what those suffering realize intrinsically: they are a whole person and need to be treated as such.

Pain Is Not What It Seems outlines simple techniques shown to change the biochemistry affecting inflammation, the immune system, and the hormonal or endocrine system in measurable ways. Dr. Hickey encourages a deep understanding of why our emotions and beliefs are immensely more powerful tools for healing and reversing the underlying cause of pain than any procedure or medication, as she believes that it is essential to create one’s own optimal environment in order to improve personal ability to heal.

If you would like more information about this topic, or to schedule an interview with Anita Hunt Hickey, please call Nickcole Watkins at 516.900.5674.

About the Author: Dr. Anita Hunt Hickey trained in Pain Medicine at Harvard’s Beth Israel Deaconess Medical Center and Boston Children’s Hospital. She is a speaker with 30+ years’ experience treating military and civilian patients with chronic and acute pain with a focus on the use of Integrative and Holistic Pain Medicine. Her work includes participating in numerous working groups on pain management and integrative medicine for the Department of Defense and the VA and she was selected as US Navy Integrative Medicine and Pain Medicine representative for the Army Surgeon General’s task force on pain management. Dr. Hickey lives and works in Chula Vista, CA.

More About This Title: Pain Is Not What It Seems: The Guide to Understanding and Healing from Chronic Pain and Suffering, by Anita Hunt Hickey M.D., will be released by Morgan James Publishing on August 20, 2019. Pain Is Not What It Seems —ISBN 9781642793000—has 180 pages and is being sold as a trade paperback for $14.95.

About Morgan James Publishing: Morgan James publishes trade quality titles designed to educate, encourage, inspire, or entertain readers with current, consistent, relevant topics that are available everywhere books are sold. (www.MorganJamesPublishing.com)

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How to Heal Your Mind, Body, and Soul from Chronic Pain2019-08-22T18:06:44-04:00

The Bezos Letters: Morgan James’ Highest Grossing Foreign Rights Title Debuted on Wall Street Journal and USA Today Bestsellers Lists

NEW YORK—August 16, 2019—Morgan James’s upcoming release, The Bezos Letters: 14 Principles to Grow Your Business Like Amazon by Steve Anderson (and Karen Anderson), has become the company’s highest grossing foreign rights book to date. The company is also pleased to announce that The Bezos Letters debuted on the USA Today and the Wall Street Journal bestsellers lists.

Jeff Bezos created Amazon, the fastest company to reach $100 billion in sales ever, making him the richest man in the world. Fortunately, Bezos has provided a hidden roadmap he used which was revealed in his annual letters to shareholders. The Bezos Letters explains Jeff Bezos’ personal roadmap for success any business owner can use to significantly grow their business. Within The Bezos Letters, Steve Anderson unlocks the key lessons, mindset, principles, and steps Bezos has used and continues to use, to make Amazon the massive success it is today.

Business owners are fascinated with Amazon’s success, but don’t realize that Jeff Bezos’ shareholder letters provide key insights any business executive can emulate. Steve has taken these letters and broken them down into an easy-to-follow guide on the key takeaways, such as key Amazon concepts and the 14 growth principles that Amazon uses every day. The Bezos Letters has the potential to make a strong impact in regional and international business worlds; thus, it has picked up major traction within foreign markets. The Bezos Letters was first brought to the foreign market by way of auction where Wogonin, one of the leading publishers in Korea, defeated five other major publishers for its foreign rights. Foreign rights have also been secured for Russian, English reprint in India, Complex Chinese, Japanese, and Indonesian.

The success of The Bezos Letters within the foreign markets has become an exciting journey. Morgan James is pleased with the market’s response to the title and will diligently facilitate opportunities from industry and press who have interest in the title.

If you would like more information about this topic, or to schedule an interview with Steve Anderson (and/or Karen Anderson), please call Nickcole Watkins at 516.900.5674.

About the Authors: Steve Anderson has spent his 35+ year career helping the insurance industry understand, integrate, and leverage current and emerging technologies. From business management systems to social media, Steve can analyze what’s happening now and explain its implications for the future. He was invited to be one of the original 150 “thought leaders/influencers” on LinkedIn and has over 300,000 followers.

Karen Anderson, M.S. is an author, publisher, and direct response marketer whose fingerprints are all over New York Times, USA Today, and other bestselling books. For the past 30+ years, she’s helped entrepreneurs and businesses clarify and communicate their messages, grow their businesses, and increase their reach using the power of a book. She grew up as an “insurance brat” and spent weekends with her dad looking behind buildings and parking lots checking for potential risks.

More About This Title: The Bezos Letters: 14 Principles to Grow Your Business Like Amazon by Steve Anderson and Karen Anderson, will be released by Morgan James Publishing on September 17, 2019. The Bezos LettersISBN 978-1642793321—has 262 pages and is being sold as a trade paperback for $17.95.

About Morgan James Publishing: Morgan James publishes trade quality titles designed to educate, encourage, inspire, or entertain readers with current, consistent, relevant topics that are available everywhere books are sold. (www.MorganJamesPublishing.com)

 

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The Bezos Letters: Morgan James’ Highest Grossing Foreign Rights Title Debuted on Wall Street Journal and USA Today Bestsellers Lists2019-08-16T21:50:12-04:00

A New Approach to Recovery for Love and Sex Addiction

NEW YORK—August 13, 2019—Morgan James’s new release, Addicted to Love: Recovery, Empowerment, and Finding Your True Self, by Lacy Alajna Bentley, is a roadmap to recovery for love and sex addicts. Lacy Alajna Bentley is determined to help women by revealing how to break free from self-destructive cycles and embrace the love of a healthy relationship. Addicted to Love is a no-nonsense guide for women wanting to rebuild their relationships and themselves.

In Addicted to Love, Lacy Alajna Bentley introduces her own recovery journey with courageous honesty to guide other women on their paths to recovery. Each chapter focuses on a different trait of emotional health and teaches women to integrate that trait in a workbook-style format. Bentley shows women how to secure their romantic heart, love like they were meant to, and break free from compulsive patterns, while presenting new ways of seeing day-to-day patterns. Addicted to Love guides brave women into the relationships they truly want and deserve—without excuses, compulsions, or addiction in the recovery roadmap of the future.

Bentley understands the daily struggles of women living with love addiction. In Addicted to Love, she explains how these women have learned to cope in a sex-driven world by finding their worth in sexuality, romance, and being desired. She examines how certain behaviors can sabotage an individual’s basic human need for lasting, meaningful relationships and offers clear, easily applicable advice for day to day living. Bentley encourages and fosters hope through the ups and downs of recovery while empowering women through open, informative language.

If you would like more information about this topic, or to schedule an interview with Lacy Alajna Bentley, please call Nickcole Watkins at 516.900.5674

About the Author: Lacy A. Bentley graduated from Utah Valley University with a bachelor’s in psychology. A wife, mother, women’s recovery coach, and author, Lacy works to empower women to live without compulsive, self-destructive behaviors. Her own recovery efforts inform her work, allowing her to lead compassionately, without judgement, but full of love and understanding. Lacy grew up in Las Vegas, Nevada and currently lives in Saratoga Springs, Utah.

More About This Title: Addicted to Love: Recovery, Empowerment, and Finding Your True Self, by Lacy Alajna Bentley, will be released by Morgan James Publishing on August 13, 2019. Addicted to Love—ISBN 9781642792881—has 178 pages and is being sold as a trade paperback for $14.95.

About Morgan James Publishing:Morgan James publishes trade quality titles designed to educate, encourage, inspire, or entertain readers with current, consistent, relevant topics that are available everywhere books are sold. (www.MorganJamesPublishing.com)

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A New Approach to Recovery for Love and Sex Addiction2019-08-13T14:11:35-04:00

The Best Way to Cultivate Lasting, Loving Relationships

NEW YORK—August 6, 2019—Morgan James’s new release, Relationship: The Real Deal: The Truth at Last, by Lon and Sandy Golnick, returns couples to the freedom, ease, and satisfaction of healthy relationships by revealing the real causes of communication breakdowns and misunderstandings. As the Founders of RelationshipByDesign™, Lon and Sandy Golnick are determined to guide couples on a journey through their personal experiences, rather than feeding them data from endless unrelated studies. Relationship: The Real Deal is an opportunity for couples to break free of relationship killers and experience freedom—a pathway for creating new relationship unfettered by the past.

Lon and Sandy Golnick believe that participating in relationships is a critical component of the human experience, fundamental to an individual being known, valued, and fulfilled. In Relationship: The Real Deal, couples will discover how they were destined to experience disappointments, upsets, and frustrations in a relationship and why their attempts to improve, fix, or change their partner and themselves might exacerbate those problems. Lon and Sandy unpack hidden truths about the nature and design of relationship and illuminate previously unseen mechanisms that undermine all relationships.

In straightforward, lighthearted language, Relationship: The Real Deal, is an entertaining exploration of the nature of relationships. Lon and Sandy Golnick’s approach can work for adults in a variety of situations, from those experiencing issues while dating, to those working to repair their marriage, to those learning how to move on after divorce. Lon and Sandy reveal common causes of problems in a relationship, identify the importance of working together, rather than name-calling, and unburdens couples from “what-you-should-do” lists. They are focused on offering couples relief from the struggle and conflict in relationships, in order to open the door to everyday peace.

If you would like more information about this topic, or to schedule an interview with Lon and Sandy Golnick, please call Nickcole Watkins at 516.900.5674.

About the Author: Lon and Sandy Golnick are the co-founders of RelationshipbyDesign and have been leading workshops, seminars and trainings in the fields of relationships, families and business relations for over 40 years. Together, Lon and Sandy bring 53 years of marriage and experience as parents and grandparents to the table. Lon was an aerospace engineer for a dozen years before being trained to lead and then leading programs for adults in the same educational company. Before devoting herself to transforming relationships and families, Sandy was an elementary school teacher and the division manager for young persons’ programs for a world-wide educational company. Both Lon and Sandy currently reside in San Marcos, California.

More About This Title: Relationship: The Real Deal: The Truth at Last, by Lon and Sandy Golnick, will be released by Morgan James Publishing on August 6, 2019. Relationship: The Real Deal—ISBN 9781642793024—has 100 pages and is being sold as a trade paperback for $9.95.

About Morgan James Publishing: Morgan James publishes trade quality titles designed to educate, encourage, inspire, or entertain readers with current, consistent, relevant topics that are available everywhere books are sold. (www.MorganJamesPublishing.com)

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The Best Way to Cultivate Lasting, Loving Relationships2019-08-05T21:04:10-04:00

New Home Based Small Business Book Shows How to Make Money With Online Businesses

SOUTHLAKE, Tex., and NEW YORK—Aug. 7, 2019—Morgan James’s new release, Streams of Income: Living the Multiple Income Streams Dream, by Ryan Reger, is an exploration of the three main online business models to help entrepreneurs start their own online business. Online business coach Ryan Reger unpacks the three main online business models and helps entrepreneurs determine which one is the best fit for them.

In Streams of Income, Ryan Reger believes that anyone can build a business online that creates multiple sources of income. Reger provides essential resources for entrepreneurs to take action and discusses various motivations they may have for starting an online business, whether the goal is to spend more time with family, to give back to important causes, or to save money for future expenses. He encourages those interested in starting a business by providing honest, anecdotal accounts of his experiences, and motivates them to strengthen their business by building relationships.

Reger describes three different business mindsets for any new online business. The first is to sell products through an independent website or an online seller, such as Amazon, EBay, or Craigslist. The second is to expand an entrepreneur’s influence to social media by providing services, training, or information that a community would purchase. The third is to consult existing businesses with online marketing assistance. Throughout Streams of Income, Ryan Reger encourages entrepreneurs to find the business that best fits the skills and assets they already possess, and to invest their time and energy into that stream of income, before beginning a new one.

If you would like more information about this topic, or to schedule an interview with Ryan Reger, please call Nickcole Watkins at 516.900.5674.

About the Author: By God’s grace Ryan Reger has built a thriving online business with multiple streams of income ranging from selling physical products to a variety of books and courses on the topic of starting and growing an online business. Ryan’s passion is to help people discover their gifts and talents and use them to fulfill their purpose in life. Ryan is happily married to his wife, Melane, and is a proud father to his son, Callen. They reside in Southlake, TX

More About This Title: Streams of Income: Living the Multiple Income Streams Dream, by Ryan Reger, will be released by Morgan James Publishing on August 6, 2019. Streams of Income —ISBN 9781642792966—has 76 pages and is being sold as a trade paperback for $11.95.

About Morgan James Publishing: Morgan James publishes trade quality titles designed to educate, encourage, inspire, or entertain readers with current, consistent, relevant topics that are available everywhere books are sold. (www.MorganJamesPublishing.com)

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New Home Based Small Business Book Shows How to Make Money With Online Businesses2019-08-07T14:10:32-04:00

Letting Go of Past Trauma is Essential to Psychological Development

NEW YORK—August 6, 2019—Morgan James’s new release, Wake Up! Break the Generational Cycle and Be Yourself, by Janet Ellis, is a powerful tool that helps individuals heal pain from their past and create a life full of freedom and authenticity. Janet Ellis, founder and CEO of Janet’s Planets of Empowerment, shares the process she herself has followed to break free of the dysfunction that ruled the early years of her life. As living proof that anyone can emerge from the other side of depression, sadness, and loneliness, she teaches those struggling to awaken their truth, learn to love themselves regardless of their outer world, and break through the blocks that are holding them back.

Wake Up! is for individuals looking to break the cycle of habitually repeated behavior, handed down generation after generation, in order to awaken their full potential. Janet Ellis believes that it’s time for people to break the vicious cycle of family dynamics and awaken to who they truly are in order to move forward and create a life full of freedom. Ellis explains that it is possible to change behaviors that lead to transformation in not only the individual’s life, but in the lives of those around them. Within the pages of Wake Up! is the message that no matter where someone comes from, what their life has been like, as long as they wake up and are willing to do the work, they can have a life full of freedom and joy.

Janet Ellis shares her life experiences, detailing how she was able to break out of old patterns and create a life she truly wanted to live. She emphasizes that no matter what someone’s past looks like, where they come from, or what they have been taught, there is room to step up and take responsibility for their life and create the one they truly want to live. Ellis’ honest portrayal of growth connects to individuals in recovery as well as those who have never sought counseling, allowing adults from all walks of life to consider the baggage they carry, and whether they want to do something about it.

If you would like more information about this topic, or to schedule an interview with Janet Ellis, please call Nickcole Watkins at 516.900.5674.

About the Author: Janet Ellis is an impassioned speaker, life coach, and training consultant specializing in personal resilience, emotional and spiritual wellness, leadership, and organizational renewal for teens and adults. Ordained as an Interfaith Minister in 2006, Janet is a co-creator of the Teen Field Guide The Path: Creating Mission and Vision for Work and Life by Laurie Beth Jones. Janet has extensive group leadership and counseling training from the Texas Association of Drug & Alcohol Counselors and makes her home in Arlington, Texas.

More About This Title: Wake Up! Break the Generational Cycle and Be Yourself, by Janet Ellis, will be released by Morgan James Publishing on August 6, 2019. Wake Up! —ISBN 9781642792980—has 94 pages and is being sold as a trade paperback for $11.95.

About Morgan James Publishing: Morgan James publishes trade quality titles designed to educate, encourage, inspire, or entertain readers with current, consistent, relevant topics that are available everywhere books are sold. (www.MorganJamesPublishing.com)

 

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Letting Go of Past Trauma is Essential to Psychological Development2019-08-05T21:13:56-04:00

The Best Parenting Approach for Raising Daughters

NEW YORK—July 30, 2019—Morgan James’s new release, Shine: A Mom’s Guide to Help Her Daughter Find and Follow Her Dreams, by Neisha Hernandez, is the handbook for any mom who wants to see her daughter grow and strive for greatness. As a mother of four children, and a mentor and coach to countless others, Neisha Hernandez knows the joys, struggles, and hopes mothers have for their children, and she is all too aware of the pressures on young girls. In Shine, Hernandez shows mothers how to connect with their daughters on a deeper level while showing them how to unlock their hidden potential and gifts, to know their own worthiness, and to find a deeper sense of purpose.

Shine helps mothers connect with their daughters on a deeper level by encouraging both of them to examine their unhealthy habits and to unlock their hidden potential and gifts. Neisha Hernandez emphasizes how important it is for a young woman to describe and outline her own dream, and provides helpful exercises and strategies for her to get there, however the majority of the book is directed toward mothers, and how they can best support their daughters. Hernandez asks mothers to study their own behavior, ethics, and relationships, to see what kind of example they are setting for their children. She also states how important it is to question the groups and organizations that influence their children, to see what impact they may have.

With quick readability and application for busy moms, Shine teaches mothers how to lead their daughters into a life of great love, great service, and great purpose. Neisha Hernandez is motivated to share her insights with other mothers and mentors, providing a roadmap that will lead young women into a bright and exciting future that only they can shape.

If you would like more information about this topic, or to schedule an interview with Neisha Hernandez, please call Nickcole Watkins at 516.900.5674.

About the Author: Neisha Hernandez is the owner of Neisha’s Dance & Music Academy in San Diego, California, Co-Founder and Executive Director of the Chula Vista Ballet Company, a Coach for More Than Just Great Dancing, a Certified Teacher for Youth Protection Advocates in Dance, and a Chula Vista Commissioner for Arts & Culture. She has been featured in Dance Studio Life and Success magazines for her children’s programming. Neisha lives with her beautiful family in Chula Vista, CA.

More About This Title: Shine: A Mom’s Guide to Help Her Daughter Find and Follow Her Dreams, by Neisha Hernandez, will be released by Morgan James Publishing on July 30, 2019. Shine—ISBN 9781642792836—has 116 pages and is being sold as a trade paperback for $11.95.

About Morgan James Publishing: Morgan James publishes trade quality titles designed to educate, encourage, inspire, or entertain readers with current, consistent, relevant topics that are available everywhere books are sold. (www.MorganJamesPublishing.com)

 

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The Best Parenting Approach for Raising Daughters2019-07-27T15:31:13-04:00

Best Approach to Discerning God’s Voice in Prayer

NEW YORK—July 30, 2019—Morgan James’s new release, Can You Hear God Now? How to Journey to a Deeper Relationship with God, by Susan Roberts, explores how God can speak to Christians through prayer, providing specific insight and guidance into their daily lives. Susan Roberts surveyed hundreds of people from various backgrounds, religious affiliations, genders, and ages, from twenty-four states and three foreign countries, to determine if they communicate with God, and how they expect to hear His message. Can You Hear God Now? combines the personal experiences of those surveyed with Biblical principles to encourage Christians to develop their own two-way communication with God, making their spiritual lives come alive.

The majority of those surveyed in Can You Hear God Now? believe that God does speak to people today, but few know how to actively seek the voice of God themselves. Susan Roberts encourages Christians to study how they communicate with God in prayer, examining what language is used and what intention in applied when they request an audience with God. Roberts believes that, once Christians learn how to regularly seek drawing close to God, they see how asking for God’s will, rather than their own, can impact their prayer life. She emphasizes the importance of understanding how God loves his creation and desires to have a relationship with them.

Susan Roberts warns Christians against trusting well intentioned advice, even if it comes from a fellow believer, but to check that advice against what they know to be true in the Bible and in their heart. Roberts emphasizes how important it is to wait on the right word from God, rather than to rush a decision out of impatience, and she outlines a balanced approach to reading scripture daily in order to more accurately hear God’s voice. She discusses the crucial nature of Biblical truth, and how informative it is to see God’s point of view in action, to see if the same approach should be applied to a situation in today’s world.

If you would like more information about this topic, or to schedule an interview with Susan Roberts, please call Nickcole Watkins at 516.900.5674.

About the Author: Susan Roberts grew up in Massachusetts, one of four children. She attended Wheaton College in Illinois, where she received a BA in English and secondary education, and later an MA in Interdisciplinary Studies including Christian Education and Communication and retired after twenty years with the Jefferson County School District as an administrative assistant. As a military wife, Sue was active in the Post Chapel programs as a board member of PWOC (Protestant Women of the Chapel). Susan and her husband live in Arvada, CO for the past 25 years and attend Arvada Covenant Church.

More About This Title: Can You Hear God Now? How to Journey to a Deeper Relationship with God, by Susan Roberts, will be released by Morgan James Publishing on July 30, 2019. Can You Hear God Now?—ISBN 9781642792362—has 234 pages and is being sold as a trade paperback for $16.99.

About Morgan James Publishing: Morgan James publishes trade quality titles designed to educate, encourage, inspire, or entertain readers with current, consistent, relevant topics that are available everywhere books are sold.(www.MorganJamesPublishing.com)

 

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Best Approach to Discerning God’s Voice in Prayer2019-07-27T15:28:56-04:00

How to Manage Emotional Triggers to Create a Healthy Relationship with Food 

NEW YORK—July 23, 2019—Morgan James’s new release, Goodbye Comfort Food: How to Free Yourself from Overeating, by Robin Rae Morris, is an essential guide for women to enjoy life without using food for comfort. Goodbye Comfort Food takes women through seven practices that provide practical tools for daily use and offers mindset changes that allow them to be free from overeating. Robin Rae Morris’s application of tools and mindfulness techniques gives women a new way of looking at long-term eating issues by paying attention to nourishing both their bodies and their lives.

Robin Rae Morris personally understands the underlying motivations behind overeating. Morris explains her own successes and failures regarding food, in order to demonstrate why many people binge eat, and how dangerous it can become. She states how comfort foods, especially those heavy in carbohydrates and processed sugars, create a feedback loop: the more someone eats them, the more the body craves them. Morris also describes how emotional avoidance can lead to compulsive eating, as the food acts as coping mechanism, a way to lower the immediate stress of a situation, without truly addressing the root of an issue.

In Goodbye Comfort Food, Robin Rae Morris shares an upbeat, engaging, and proven process to help women eat to nourish their bodies, rather than using food to reward, and then punish, themselves. Morris details many helpful techniques to assist women in their struggles with food, including accountability partners, slow eating, and other mindfulness strategies. She is motivated to help women change their relationship with food, and encourages them to use failure as a learning experience, rather than an excuse to punish themselves. This guide is for women who may be successful professionally and socially, but still struggle with overeating. Whether they are younger or older, women looking to make a life change can reap tremendous benefits from Goodbye Comfort Food.

If you would like more information about this topic, or to schedule an interview with Robin Rae Morris, please call Nickcole Watkins at 516.900.5674.

About the Author: Robin Rae Morris is a licensed mental health professional and life coach known for being an inspirational and solutions-based professional. When not traveling to present keynote talks and host retreats at local, national, and international locations, Robin enjoys life in Woodinville, Washington

More About This Title: Goodbye Comfort Food: How to Free Yourself from Overeating, by Robin Rae Morris, will be released by Morgan James Publishing on July 23, 2019. Goodbye Comfort Food—ISBN 9781642792805—has 102 pages and is being sold as a trade paperback for $9.95.

About Morgan James Publishing: Morgan James publishes trade quality titles designed to educate, encourage, inspire, or entertain readers with current, consistent, relevant topics that are available everywhere books are sold. (www.MorganJamesPublishing.com)

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How to Manage Emotional Triggers to Create a Healthy Relationship with Food 2019-07-22T15:31:21-04:00
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